Category: high-fiber

Marrow vegetable recipe: pan fried marrow

We already wrote about marrow in the recipe for Russian squash/marrow dip / sauce (kabachkovaya irka). This is another popular recipe with marrows in Russian / ex. Soviet cuisine. Marrows were widely known vegetables in Russia while courgettes (zuccinies) arrived quite...

The best cabbage for pickling (salting) + simple sour cabbage slaw recipe

Russian sauerkraut again (it’s time to get down to salting / pickling!). What kind of cabbage is the best for home-made pickled (salted, sour) cabbage (kislaya kapusta, kváshenaya kapústa)? Another way to eat salted cabbage: a quick salad recipe...

Russian Pickled (Sour) Cabbage

Sauerkraut (pickled, sour, salted cabbage) is very traditional for Northern and Eastern Europe. Widely known in the world is Sauerkraut of German origin and it is slightly different from traditional Russian sour cabbage. German Sauerkraut has a very sharp salty and sour...